I found SWIFT a couple of months ago when I was having back pain from a pinched nerve & hip bursitis. After going to physical therapy, taking medication, a couple of visits to the ER, I was facing having to have injections done. When I finally had the initiative to go to SWIFT, I encountered how friendly everyone was & how comfortable the place felt. Joel listened carefully to all of my physical issues & since I've started exercising at SWIFT I haven't had any pain. Initially, all I wanted was to be pain free. Not only did I get that, but I was able to run my first 5K within the first 2 months. I highly recommend SWIFT.
I was looking for an affordable trainer to help me get out of the post pregnancy slump. My goal was to lose weight and improve my back. I have a herniated disc and I was in awful shape. Since I found Swift Health Solutions, I have made a complete turnaround. I lost over 15 pounds in just almost 3 months and my back is in the best shape ever! Joel has truly helped me. He pushes me beyond my limit that I thought I could never do. He comes highly recommended. To boot, the costs is super affordable. Joel is very knowledgeable and will truly help you achieve your goals. I am excited to go above and beyond my goals with his guidance. I highly encourage YOU to check Swift Health Solutions and work with Joel. You won't regret it!
Pembroke Pines FL
I have been training at this gym for about a month now. I can definitely say that the experience has been an excellent one! Joel is the personal trainer I have been working with and he is very knowledgeable in the field of exercise and nutrition. He explains what he is doing in great detail and makes me feel comfortable doing the exercises. I don't find myself boring of exercise routines because it is always different. The staff is always warm and inviting; the environment is vibrant in color and always clean. The classes are also nice to take because you can interact with other individuals doing the same workouts. As a result of my workouts I feel stronger, have more energy, and have noticed an increase in tone to my body. I really like the individualized guidance I receive. I am really getting the help I need on my wellness journey. Overall, I am very happy with this gym.
- Jasmin R
Miami Lakes FL
I joined Swift, over 3 months ago with no regret. Joel's approach to getting you healthier is patient and attentive. The nutrition plans offered are also practical and achievable. With the combination of cardio, stretches, weight programs and personalized training offered at a competitive price, Swift is the best value in the area.
- Chritopher M
I had a great experience in this gym. Maria and Joel really motivate me to achieve my goals. They train people with any condition, physical and emotional. They program your work out based on your goals. I love been trained with a professional and help getting results. I definitely recommend this gym.
- Dayan P
Pembroke Pines FL
Love this gym! In a matter of 3 months I have seen great results. Joel and Maria are great and they definitely push you to work/train hard. I enjoy coming here because the exercises are different everyday its not like going to other gyms and you use the same machine or do they same workout everyday. After each workout there is stretch time and I really enjoy using the foam rolls they really help with soreness. Best part is that pricing is very affordable ..can't beat that!
I have been working at Swift for a few month. I feel I am getting to the best shape of my life. I am energetic , excited to work out. Its a good blend of training for the body and mind! My trainers are awesome. Thanks for helping me reach my goals. Rosa
West Palm Beach FL
I found Swift Body a few weeks ago and wished I had found it sooner. Joel and Maria are great individuals to work out with. They're patient, motivating and make you feel at home. My experience has been great, Joel has a wealth of knowledge when it comes to Nutrition and exercise. He takes his time to explain the purpose of each exercise and how the body react to it. He goes over your nutrition plan and again explains the purpose behind why we should be eating a certain way. Joel and Maria treats everyone that walks thru the doors with utmost respect and they genuinely care about our success with our fitness goals. Wonderful experience!!!!!
Pembroke Pines FL
Swift has really changed the way I exercise. I see a great improvement in my body. Also, to compliment with the workout, they taught me how and how many times to eat, which made me increase muscles in such a small period. I really recommend anyone to try SWIFT and you'll see the difference in no time!
- Michael L
SWIFT Health Solutions is the best place to go to in south Florida if you want to get in really good shape and have fun doing it. Joel (the trainer) has helped me a lot in the little bit of time I have been there. I am stronger, faster, more flexible and in overall better shape. He is great at pushing you past your limits and really accommodates your fitness needs. The nutrition plan is also great and really helps to get results quicker. Its also very affordable and totally worth it. I would recommend this place to anyone.
Pembroke Pines FL
When I first met Joel he was full of inspiration and passion for health and for helping others look great! I was 280 pounds and struggling with personal issues! Joel took me into his personal gym and was both a teacher and a friend showing me what I should not and should eat, How to moderate myself including amazing motivational talks. Today I am proud member of Swift Health Soultions and have dropped down to 220 pounds! Joel thank sot you and your help!!!
- Jose G
Golden Beach FL
I live about 20 Mins or so from the gym, I have tried going to planet fitness, you fit and others and was not finding any real results! I found Swift online thru Groupon and gave it a shot! It has been a little over a month and I feel better than ever!!! I never knew how much my posture was affecting me including when I was working out! I feel stringer and better than ever and can't wait to see how Joel makes me look in another 6 months!
- John H
I have been a member at Swift for a few weeks. Swift is much different than the average gym. Here I am learning to not only do things correctly, but also work out to get my body lean and strong. The program is much different and already I feel my body responding with greater flexibility and less aches and pains. I highly recommend this affordable gym. Joel is amazing and works with you to teach you proper techniques and weight loss.
- Brenda M
Ft Lauderdale FL