Employee Wellness 2019
"I want to take this opportunity to mention how much I am looking forward to working with you on your personal journey towards optimal health and well-being in this new year. My goal is to give you the guidance, motivation, individualized attention and feedback you need to be successful in anything you are looking to accomplish this year, whether its reaching your new years resolution, dropping unwanted weight, or taking on a fitness challenge to get the body you have always wanted.
I'm here to help you learn to eat and exercise in a way that works best for your body and keeps you on the right path towards reaching your goals. I will be providing you with personalized advice on all things health and wellness because my goal is to help you put the right framework in place to develop the habit's that lead to a healthier lifestyle for the long-run."
Lets get started,
- Joel Palau RD,CSCS
Welcome
Do you need help staying motivated, holding yourself accountable and creating the perfect plan to reach your goals?
Here is what you need to do:
Call 786-488-4024 or email
to schedule a complimentary (30 minute) one on one consultation
We will send you a nutrition assessment form and set up a date for your session
Topics Include:
- General Health Advice / Questions
- Medical Condition / Disease Management
- Allergies / Food Sensitivity
- Healthy Weight-loss / Weight-gain
- Sports Nutrition for Athletes
- Prenatal / Pregnancy / Post-Pardum
- Babies / Toddlers / Children / Teens
- Special diets ( Ketogenic, Vegan, Atkins, Paleo etc)
- Supplementation / Herbs
- Label Reading / Nutrition Education
To have your consultation by phone call: 786-488-4024
OR
Please join my meeting from your computer, tablet or smartphone.
https://www.gotomeet.me/myswiftbody
You can also dial in using your phone.
United States: +1 (571) 317-3122
Access Code: 557-007-429
Have a specific wellness topic you are passionate about?
Contact me and Ill give you acess to the MYSWIFTBODY app
"Remember you reach your health, weight-loss and fitness goals regardless of how busy you are. Our online coaching is for professionals looking for real results and personalized attention."
ONE ON ONE CONSULTATIONS
CUSTOMIZED NUTRITION PLAN
PAIN RELIEF STRETCHING
PROGRESS TRACKING
HEALTH COACHING
WORKOUT TRACKER
DAILY MOTIVATION
