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Employee Wellness 2019

     "I want to take this opportunity to mention how much I am looking forward to working with you on your personal journey towards optimal health and well-being in this new year. My goal is to give you the guidance, motivation, individualized attention and feedback you need to be successful in anything you are looking to accomplish this year, whether its reaching your new years resolution, dropping unwanted weight, or taking on a  fitness challenge to get the body you have always wanted.

     I'm here to help you learn to eat and exercise in a way that works best for your body and keeps you on the right path towards reaching your goals. I will be providing you with personalized advice on all things health and wellness because my goal is to help you put the right framework in place to develop the habit's that lead to a healthier lifestyle for the long-run."  

 

Lets get started,                                                                                                           

 

 

 

Joel Palau RD,CSCS

 

 

Welcome

Do you need help staying motivated, holding yourself accountable and creating the perfect plan to reach your goals?

Here is what you need to do:

Call 786-488-4024 or email myswiftbody@gmail.com

to schedule a complimentary (30 minute) one on one consultation

We will send you a nutrition assessment form and set up a date for your session

Topics Include:

- General Health Advice / Questions

- Medical Condition / Disease Management

- Allergies / Food Sensitivity

- Healthy Weight-loss / Weight-gain

- Sports Nutrition for Athletes

- Prenatal / Pregnancy / Post-Pardum

- Babies / Toddlers / Children / Teens

- Special diets ( Ketogenic, Vegan, Atkins, Paleo etc)

- Supplementation / Herbs

- Label Reading / Nutrition Education 

To have your consultation by phone call: 786-488-4024

 

                                                  OR

Please join my meeting from your computer, tablet or smartphone. 
https://www.gotomeet.me/myswiftbody 

You can also dial in using your phone. 
United States: +1 (571) 317-3122 

Access Code: 557-007-429 

Contact me and Ill give you acess to the MYSWIFTBODY app

"Remember you reach your health, weight-loss and fitness goals regardless of how busy you are. Our online coaching is for professionals looking for real results and personalized attention."

ONE ON ONE CONSULTATIONS

CUSTOMIZED NUTRITION  PLAN

PAIN RELIEF STRETCHING

PROGRESS TRACKING

HEALTH COACHING

WORKOUT TRACKER

DAILY MOTIVATION

Need advice on how to look and feel your best?

I can help. 

A personalized wellness plan will change your life.

Call Joel at (786)-488-4024

or fill out the contact form & we’ll get started.

3001 S Ocean Drive

Hollywood FL 33019

myswiftbody@gmail.com

Tel: (786)-488-4024

We are available 5 days a week:

 

Monday - Friday 8am - 11pm

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